to sleep? or not to sleep? that is the question

www.healthinlife.com/

I am greatly effected my insomnia and for thirty days i am setting a sleep schedule to try and get back on track.  Insomnia is getting more and more common as the years pass.  This is my one shot to finally conquer this annoying symptom. For thirty days i will keep you updated on my progress and weather or not my body is able to follow this schedule.  So come along with me on my journey!